Tina Gray-Siebers is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety and depression are the most common mental health issues but are also highly treatable. Many individuals I work with also have issues with sleep, self-esteem, stress and isolation. When left untreated, the symptoms can become debilitating. Your relationships at home, work and with friends are impacted and life can seem impossible. Reaching out for help may be difficult, but it is NOT a weakness- It is a sign of strength! I have tools, resources and the genuine desire to help you move from viewing your life in grayscale to living in full color. My role is to collaborate with you on your journey of healing, self-expression, and identifying and honoring your unique strengths. I believe in individualized treatment and use a variety of modalities including cognitive behavioral therapy, expressive arts, and mindfulness so that we find what best works for you. Deciding to enter into therapy is a big step and takes courage. I create a safe and empowering environment as we create pathway