Tom O'Neill Therapy is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Chronic Impulsivity, Coping Skills, Family Conflict, Internet Addiction, Peer Relationships, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each of us is on a tremendous journey in this human life, and sometimes we find ourselves struggling to meet its challenges. As a Contemplative Psychotherapist, I understand that the qualities we need to meet those challenges abide in our very natureāloving-kindness, insight, and clarity of mind. My goal is to help you connect to those qualities and bring them into relationship with yourself, especially when you are experiencing loss, hardship, painful transitions, or suffering caused by trauma or addiction. (Now offering TeleHealth!) Emotional and cognitive tendencies, relational patterns, and areas of āstucknessā may point to aspects of you that carry wounding and the adaptations made to protect that wounding. Together we can invite in those aspects and explore them with kindness, curiosity, and the understanding that they do not define you, but are parts of a dynamic system of self. The foundation of our work is relationship, and I am committed to providing a relaxed, compassi