Jonathan M Boudin is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Coping Skills, Developmental Disorders, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is a creative, supportive, collaborative process that helps us learn new ways of perceiving a problem, develop healthy coping skills, find healthy ways of being with the people in our lives, and learn about ourselves. We might need an empathetic ear, or we might need specific tools. Either way, therapy empowers us and helps us remember our personal strengths and what we stand for. We are all different; each person’s gender, ethnicity, sexual orientation, class, race, religion, and health impact how he or she will perceive an issue. I believe the therapeutic approach, like the people who seek therapy, should be unique. I work with adults, kids, teens, and families through an eclectic approach. Approaches include: cognitive behavior therapy, relaxation techniques, family systems, narrative therapy, guided imagery, and psychoeducation. An attachment-based perspective is generally used when working with families. In my practice with Shamrock Counselling, I use Equine Assisted Psych