Jeanette Lasater is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Emotional Disturbance, Family Conflict, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don’t realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits. I teach people research based techniques that have been shown to be effective in the treatment of trauma. Some of the tools I use are Emotional Freedom Techniques (EFT), Internal Family Systems (IFS), and Body Centered Mindfulness. Emotional Freedom Technique (EFT) is also known as Tapping. We tap on Acupressure points which send calming signals to the brain.