Karen Kieser is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Bipolar Disorder, Coping Skills, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety, worry, depression, feeling lost and out of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraputic approaches. The goal is to empower you to work through your current issue and any future ones. We will start from where you are now and work towards where you are determined to go. My training and experience has aided me in helping individuals who are struggling with anxiety issues and phobias that lead to low self-esteem. Working together we will develop specific, effective stategies to manage behavioral issues that result from the constant angst, fear, and distraction of life’s events. CBT, Mindfulness Training, and Biofeedback have been proven to lower stress and anxiety while increasing ou