Punit Mahendru is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose. My clinical approach is integrative. I integrate several conventional therapeutic strategies such as Cognitive Behavior Therapy, Solution Focussed Therapy with other less conventional modalities such as mindfulness, breath work and more. Being a first generation immigrant myself, I love to help others who are trying to work through the challenges of bridging cultural differences of their indigenous culture and that of their adopted country, i.e. U.S.A.