Pamela Poston is a Therapist based in the USA. My areas of speciality include Adoption, Chronic Pain, Coping Skills, Family Conflict, Learning Disabilities, Parenting, School Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are struggling with anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills,life transitions, or insomnia, call for an appointment. If you have tried traditional therapy and have not found relief, I’d love the opportunity to help you. My specialty is Transpersonal Psychology which is a treatment model that focuses on mind, body, and spirit. My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, family systems therapy, and HRV biofeedback. My unique transpersonal approach includes a combination of mindfulness techniques that help you deal with the spiritual as well as the corporeal and practical aspects of your life. If you have tried counseling in the past but are still struggling, perhaps holistic, transpersonal therapy is your answer.