Tristan Coopersmith is a Therapist based in the USA. My areas of speciality include Chronic Pain, Divorce, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking more peace and purpose? Craving deeper, more meaningful relationships? Seeking more happiness? Dreaming of a calm family life? Let me help! Through my holistic method including emotional, physical, social and spiritual well-being, we work together to create lasting change by shedding what isn’t working for you and building up what does, all in an effort to help you achieve a manageable, balanced, fulfilling life that inspires and nurtures you for the long term. Using a variety of customized approaches, combining CBT, EMDR, mindfulness and narrative therapy, I work to get to the ROOTS of distress and create personal freedom! All clients receive customized sessions, but may include some of the following: Identifying and modifying self-defeating behaviors/perceptions/beliefs, Cultivating internal resources, Implementing thoughtful, truthful personal stories, Creating acceptance and personal responsibility, Developing meaningful relationships and Creating mindful awareness. I work to develop a personal connection that is safe, supportive, and sometimes challenging, which leads to a deeper sense of awareness, empowerment and progress in one’s life. Also, I incorporate creative interventions to make the therapeutic process more engaging and the results more tangible/sustainable.