Best Life Counseling and Life Coaching is a Counselor based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Obesity, Parenting, Relationship Issues, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that everyone can get stuck or lost. Sometimes we can get unstuck by connecting with someone who is compassionate, non-judgmental and objective. I have spent over 25 years in behavioral health, helping people discover and become their “best” and healthy selves. Present problems, past hurts or even diagnoses don’t have to take over our lives. Problems can be solved, hurts transformed, diagnoses understood and skills can be learned. A wise person once told me, “As long as you are alive, there is hope.” I believe that and offer you the opportunity to find a new way. Training: certificate in cognitive behavioral therapy, EMDR (treatment for trauma) stress and anger management; dialectical-behavioral therapy; incorporating spirituality into treatment; parenting/relationship issues; mindfulness-based treatment; wellness, grief therapy, positive psychology. I also incorporate my training as an Occupational Therapist into treatment. Although I listen deeply, I also give feedback and