Anne Adams is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Relationship Issues, School Issues, Sleep or Insomnia, Teen Violence, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each “part” of themselves and provides a way to regulate emotions and improve problem solving skills. My intention is to provide a safe space that allows you to become a better version of yourself. I hope that each person I meet feels welcomed, valued, and respected, yet challenged enough to reach their potential growth. My approach to counseling is relaxed and lighthearted. Don’t hesitate to contact me with any questions or concerns that you have. It would be my pleasure to spend a few minutes getting to know you.