Ellen Stephenson is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Divorce, Life Coaching, Life Transitions, Medication Management, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work best with someone that has insight into their situation. Whether it is an addiction, family issue, or something else. I enjoy helping people to be their authentic selves through exploration and personal work. I work best with clients that are able to be motivated for change while in therapy. I come from a solution focused and cognitive behavioral background. I am direct and collaborative with clients and assist them with their goals and aspirations. I work with them to challenge negative self-beliefs and work through uncomfortable thoughts/processes in order to achieve their full potential. Beginning therapy can be extremely daunting. If you are looking to improve your life and achieve obtainable goals, I encourage you to reach out to me. I have a passion for assisting individuals, couples, and families with their relationship goals to be their authentic selves.