Anancia Stafford

I am a firm believer that seeking wellness is the first step in gaining control over your life and achieving your goals. I serve as a passenger alongside clients in their journey and we collaborate on ways to address concerns and ways to improve and grow. I embrace diversity of all kinds and believe that our unique differences are what makes the world interesting and vibrant. I utilize techniques that will allow us to not only explore and understand your experience and symptoms, but that will guide you with a structured approach with tangible and helpful ways to address your treatment goals. I strive to create a comfortable environment through humor, relaxation techniques, non-judgment, and respect. I have experience leading psychotherapy, psychoeducation and process groups. While I address a wide range of issues, my specialty areas involve depression, anxiety, self-esteem, and identity concerns. If my energy speaks to you, do not hesitate to reach out to me for further inquiries.