Beth Sackett is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Relapse, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control. I have extensive experience working with individuals encountering anxiety, depression, addiction, or general life transitions. I recognize that if my clients aren’t aware of healthy coping tools to utilize during distressing situations, they may rely on substances or engage in other problematic behaviors to seek relief. I strongly believe in the power of human connection and empathy, and I am very passionate about helping my clients feel empowered and motivated to live a life that is authentic and fulfilling. I recognize that each client that I work with is unique and deserves treatment that is tailored to meet their own specific needs.