Tiana Hoffmann is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be very difficult and it is easy to become overwhelmed by the history, trauma, relationships, or emotional weight you may be carrying. I believe you have everything you need to face your challenges and that there are innate skills that just need to be accessed to overcome what is holding you back. It is our job, together, to access those skills and create a plan that will bring more peace and meaning into your life. It is important to me that I approach healing from an individual perspective allowing room for a variety of approaches based on the needs of my client. I typically use principles from CBT, ACT, DBT and Motivational Interviewing with a strong emphasis on mindfulness. If you feel that there is something missing in your life or there’s room to add more meaning and peace, please reach out. It is my greatest privilege to be a guide and support to those struggling as we find hope and healing through vulnerable, authentic interactions together.