Sonja Kubota Johansson (She Her)

Chances are that you are here because something is not working in your life. Perhaps a toxic relationship, harmful behavior, or unhelpful thinking pattern. Maybe it is low self-esteem or general uncertainty. Whatever the case, I recognize the courage it takes to ask for help. I hope to meet your courage with relentless support. With over a decade of experience as a yoga teacher, I have special expertise in the mind-body connection. As a multi-lingual, mixed race clinician, I am uniquely aware of cultural intersections that might be part of your struggle, and can help you reframe them as strengths. In working collaboratively with you I intend to strengthen your resilience and deepen your self-awareness in a way that can empower you to live the life you want. I aim not only to help you gain clarity about problematic areas of your life, but to help you work through them and thrive thereafter. I completed my clinical internship at Stanford University, and a post-doctoral fellowship at Georgetown University. I have extensive experience working in college mental health, so I may be an especially good match for students and emerging adults. I appreciate your interest in working with me and welcome any questions you may have.