Jessica Flayer is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe it is helpful to have a safe place where you feel heard and supported. My aim is to assist you in identifying your strengths to improve your relationship with yourself and others. I believe your needs are unique which is why I use an integrative approach when working with children, teens, and adults. I provide strength-based interventions to assist you in uncovering your own resilience to manage challenges as well as to grow and improve your overall quality of life. I specialize in working with those experiencing anxiety, depression, trauma, and adjusting to life changes. I draw from modalities such as cognitive behavioral, reality therapy, psychodynamic, and behavioral activation while also utilizing the lens of performance/sports psychology. If you are seeking meaningful support or you are curious about how counseling may help you, I encourage you to contact me. I am currently offering both in person and teleheath sessions.
Contact Details
Practice Address:
Tucson, Arizona 85718