Self Discovery Counseling Services is a Therapist based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Parenting, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
****WELCOME**** We all experience difficult times in life which can lead to feelings of hopeless in our lives. Learning to accept and trust ourselves is the first step to healing and finding balance, it is through our personal experiences and relationships with others that we gain insight and can create opportunities for self growth. Psychotherapy is a unique and individual process, there is no specific right way or single solution to individual problems. If you are an adult, an adolescent or a couple facing increased challenges, or find yourself feeling stuck and lack direction, you are not alone. I am here to help. I specialize in adults, adolescents/teens and families that are having trouble moving beyond anxiety, depression, low self-esteem or disturbing memories relating to recent or long-ago trauma(s), grief. Let me help you develop insight, gain understanding and develop your goals to make the changes you desire. Best of Luck on your journey to Self Discovery!