Sarah Morris

Hello there! Life can present many challenges, some small and some significant. It is during these times that many reach for help through the participation in counseling. It is this first step towards support that shows great strength and desire for positive change. I believe that the counseling experience should be collaborative in nature so that each individual can grow within themselves to create and sustain positive changes. I believe most of us are searching for a feeling of peace within our everyday lives, and through the counseling experience we can begin to move in that direction. I provide individual and family therapy to adolescents and adults. I work in a collaborative manner that aims to promote positive change within a person’s life. I am formally trained in Collaborative Problem Solving, Trauma Focused Cognitive Behavioral Therapy, Solution Focused therapy, Mindfulness and Cognitive Behavioral Approaches. I believe that the counseling experience should integrate strategies from a variety of treatment modalities as most individuals do not conform to a single process. I am here to help you navigate these challenges with an open mind to various belief systems and cultures to ensure your growth is in alignment to your personal value system.