Kristen Griego is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There used to be so much to look forward to…but lately, not so much. Every day, the same old same old. You’re caught on the wheel – trapped in routine and it’s starting to get to you. Frustration, dissatisfaction, anxieties, depression. What are you doing? Where are you going? By other people’s standards you are a success, but you feel incomplete and question what’s missing. Therapy for yourself is a great step toward uncovering past ideals that you really want and need in your present, looking at how to map out a plan to rework achieving them, then planning accordingly to get there. This is where I can help! Taking a deep dive into how you envision your life can be is a great starting point. You will be surprised to see how imagining the ideal outcome will assist in mapping out how to get there. Using the insight you possess will help guide the process of therapy and allow expansion in thoughts and feelings associated with your life. Your life is unique, and in turn, your therapeutic experience will be special. If you’ve ever spent time fantasizing about how your life could be, take heart! There is hope. You CAN attain the life you envision. Reach out today by calling (720) 235-8582.