Logan Christopher Bengston is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Pain, Chronic Relapse, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding the root cause of our problems can be very challenging, and doing it alone can be nearly impossible. I provide a supportive, confidential space to collaboratively identify goals and work on core issues. Whether you seek help for childhood trauma or would like to work on communication skills to enrich your relationships, therapy is often a solution. I have experience working with an array of presenting issues and specialize in Individual, family, marital and relationship issues. I also have professional training, education and experience working in the field of addiction. I work with people to explore cause and effect through proven approaches like Cognitive Behavioral Therapy to invoke healthy change, and provide practical tools to sustain healthy change. I have experience utilizing many of the effective therapeutic approaches. I value the power of choices and needs, and how to best use our choices to fulfill our needs. I work from a non-judgemental stance, believe in meeting the client where they are, and use harm reduction interventions wherever possible. I recognize that some issues need a head-on direct approach while others need sensitivity and patience. I offer a free consultation and I invite you to contact me to see if my skills would benefit your situation.