Amy Vales is a Therapist based in the USA. My areas of speciality include Depression, Life Transitions, Men's Issues, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My philosophy for healing orients around the pursuit of self-love and acceptance. Are you interested in knowing some of the signs that you may not be operating from a place of self-value? Here are a few: You feel uncomfortable when given a compliment. You talk yourself out of asking for help. You are reluctant to assert your opinion.You struggle to confront someone who is taking advantage of you. You frequently find yourself wondering if others dislike you. The thing is that the persistent presence of these kinds of thoughts, feelings, and behaviors, creates a breakdown of your well-being! It creates turmoil in your relationship, unhappiness in your work space, depletion and burn out in your day-to-day tasks, and anxiety that keeps you from sleeping at night. The good new is, I think I can help! So let’s get going on the path of healing. I believe you will find my approach to be extremely welcoming and warm. I know that taking that first step to seek out support is not an easy one. I w