Sarah Langis is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with client’s dealing with a variety of mental health needs from daily stressors like work and family to relationship issues, anxiety, depression, ADHD, and other mood disorders. I hope to help clients reach goals that often include developing coping skills, communication skills, and the ability to self reflect and problem solve; ultimately developing an increased quality of daily life. I help clients explore their thought processes and reactions to stress and triggers. Through this process we are able to, together, find new ways of thinking and reacting which in turn increases the ability to cope. I utilize a self empowerment approach by uncovering the innate qualities clients already have to work through difficult times. I strive to create an environment where you can come to a non-judgmental space and share concerns, anxieties, and goals. We will work together to reach these goals as a collaborative team. Mental health is something that we all must take care of and ask for he