Rachel Heinhuis is a Counselor based in the USA. My areas of speciality include Anger Management, Codependency, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves. Areas of focus include life transitions, grief, death, loss, anxiety, depression, self-identity, LGBTQIA+, self-esteem and self criticism, relationships, career and trauma. Therapy can be a space to feel seen and heard in ways that honor our truth and develop self-acceptance and belonging through courage in understanding our humanity and ability to change. My goal for each therapeutic rel