Jana S Bartholomew is a Therapist based in the USA. My areas of speciality include Addiction, Career Counseling, Divorce, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be challenging and sometimes things happen that make it even harder; whether that “thing” is a traumatic event, depression, anxiety, or a goal one is trying to meet, counseling offers an outlet to work through these challenges. I believe that traumatic events come in many forms and are defined by the feelings and long-term effects left on the person who has experienced the event. Depression and Anxiety hide amongst the strong, often clients initially feel “I should be able to do this on my own”, I invite you to move past that initial urge and call today. In session we will work to allow you to process through your feelings and emotions. I incorporate mindfulness, relaxation, CBT, DBT, art, and play. Each session and treatment is tailored individually to assure that your needs and goals are met. My desire is to be able to help you overcome negative thoughts, worries, fears, feelings and work towards reaching the goals you have. Maybe you say, “I don’t know what my g