Winter F Keeler is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I welcome individuals of all ages into my practice. My clients want to learn to manage the anxieties, hardships and expectations in their lives. They lack confidence, self-compassion, struggle to engage in self-care, to set boundaries, have difficulty in relationships, put their needs last but are ready to change. I work with individuals who have endured trauma, struggle with self-expression or to manage their fears. These individuals want to create positive changes, to increase their satisfaction in life and confidently navigate the world around them. They are ready for self-empowerment and to accept and understand themselves. Through in person and telehealth sessions, I integrate different therapeutic techniques, such as EMDR, CBT, psycho-education, mindfulness, yoga and expressive arts to help clients understand and take care of themselves, and heal from stress and trauma. I am EMDR Trained and a Certified Registered Yoga Teacher (200-hr). I am dedicated to providing sensitive and s