Ashley Raia is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment. I am a licensed mental health counselor. I work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. The emotional pain caused by these issues is often isolating and confusing. I believe that it can be healing to have someone else there with you to help you explore. My treatment approach is collaborative, informed by psychodynamic, mindfulness, and cognitive-behavioral theories to strengthen your coping skills and work towards symptom relief. Deciding to seek psychotherapy is not an easy decision, thus I commend you for taking this first step.