Wellness With Kashi is a Counselor based in the USA. My areas of speciality include Coping Skills, Dual Diagnosis, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My ideal client is ready to make some life changes. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time. My preferred treatment method is Accelerated Resolution Therapy (ART). ART is an innovative, evidence-based model of eye movement therapy. The outcome of this therapy is shifted perspective and refreshed outlook on life. These sessions require little to no verbal exchange. The results are amazing in a minimum of 3-5 sessions. Show up as you are. No need to prepare for the work we will do together. Everybody has a story and their own set of unique needs. No two people are the same, but we are all Human. Feeling heard, seen, and acknowledged without judgment is what most of us truly crave.