Uta Russell is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Relationship Issues, School Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome – thank you for your interest in my practice! I enjoy working with adults, and adolescents and their parents. Deciding to seek the help of a therapist can come with a lot of different emotions such as fear, vulnerability, or empowerment. It is my goal to honor your feelings and create a safe space where you will feel free to share about yourself. Perhaps you are dealing with difficult emotions, are in a crisis, facing a transition in your life, or are looking to feel more fulfilled. The therapeutic relationship we build is key for change to occur, for you to connect with your authentic self, and for healing to take place. I am certified in Brainspotting, a mind-body and mindfulness based therapy approach that can help you access, process, and overcome trauma and negative emotions. Another focus of my work has been helping adolescents and their families who struggle with relationships, school-related issues, depression, anxiety, substance abuse, self-harm, and other issues. My s