Terri Shelton is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Pain, Coping Skills, Dual Diagnosis, Life Transitions, Men's Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices. I offer guided meditation both before and after each session and let my clients decide if they would like to add meditation in their session. I incorporate Ayurvedic philosophies into my practice and will often recommend adding certain items to your diet and/or daily routine to optimize mental health and well-being. If you feel stuck or are struggling with certain aspects of your life, please reach out.
Contact Details
Practice Address:
Denver, Colorado 80219