Taryn O'Neil is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all encounter challenges throughout life which can leave us feeling trapped and weighed down. I am passionate about empowering clients to move through challenges, discover new insights, and embrace inner strengths. I am committed to walking with you in your journey of healing, self-discovery, and personal growth. I strive to create an open and empathic space where you can feel understood and supported. I believe that therapy is an opportunity for each individual to learn about themselves, find purpose, and take steps toward living an authentic life. Using a strengths-based approach, Acceptance and Commitment therapy, cognitive-behavioral techniques, and mindfulness-based practices, I seek to assist you in better understanding how your thoughts, feelings, and behaviors are impacting your life. I will encourage you to identify your core values and use them as a guide toward taking meaningful action. My goal is to provide a compassionate and safe therapeutic space where you can be free to tell your story, gain new tools, and access your resilience. I look forward to supporting you!
Contact Details
Practice Address:
Chicago, Illinois 60647