Tara Soligan is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Life Coaching, Parenting, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Life isn’t about finding yourself. Life’s about creating yourself,” George Bernard Shaw. I provide a safe, supportive and encouraging environment to help you tackle life’s challenges. I have worked with individuals battling addiction, navigating life transitions, and coping with trauma. I enjoy helping individuals confronting addiction, addressing LGBT issues and sexual identity questions, and teenagers emerging into adults. While much of therapy analyzes problems, I create a positive environment that will emphasize your strengths and accomplishments so that you can attain your goals. I have extensive experience guiding individuals through the criminal justice system, helping clients attain and maintain sobriety, and assisting client’s through major life changes. In addition, I utilize EMDR to help clients cope with traumas and anxieties. One of my greatest joys is to see client’s succeed in achieving their goals! I often see people when they feel helpless and broken. Watching clients develop a new sense of self while working through the challenges of addiction, trauma, and family issues, creates a unique and successful atmosphere for healing. Finding the best therapeutic connection is critical. If I am not the right therapist for you, I will help find you them! :)