Therapist

Tara Marie Harkins is a Therapist based in USA. My areas of speciality include Codependency, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

Are stress and anxiety running your life? Do stress and anxiety keep you up at night? If so, you’ve come to the right place. From what others can tell, you’ve got a great life, but on the inside anxiety and stress interfere with your mood, relationships, job performance, and peace of mind. You try to keep it all together, but anxiety and stress exhaust you and you’re not sure how much longer you can keep it up. You’re tired of letting stress and anxiety run your life, leaving you uneasy, unhappy, tense, and exhausted. You’re tired of worrying all the time. You’re tired of feeling so stuck. Not anymore. It’s time for a change. You want to relax and enjoy life. I understand and I can help. I specialize in treating anxiety and stress using cognitive behavioral therapy, solution-focused problem solving, and mindfulness-based approaches aimed at reducing anxiety and stress, promoting better-thinking patterns, improving mood, and teaching healthy coping skills that promote well being. I know what it’s like to struggle with anxiety and stress. Remember, it’s not your fault, it’s not a weakness, and you don’t have to be ashamed. I understand how stuck you feel. We will work together and I will teach you step-by-step about how to reduce your anxiety and stress so you can feel good again.

Contact Details

Practice Address:

550 Kinderkamack Road Oradell, NJ 07649

License:

New Jersey / 44SC05894500

Education:

Phone:

(551) 230-6717

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