Steven Alimaras, LMHC, Licensed Psychotherapist is a Counselor based in the USA. My areas of speciality include Career Counseling, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sleepless nights. The shear sense of panic coursing through your veins as you lay awake at 3am dreading the day ahead. You are already ready going on little to no sleep, the cycle just doesn’t seem to end. Despair creeps in and the thoughts and worry get more pronounced; you are literally paralyzed. Am I supposed to feel this way?Will the cycle never end? Will I ever feel like myself again? On the outside you project the picture of composure, people say, “they’ve got it all figured out, not a worry in the world,” but on the inside a battle wages on, your inner demons have a hold over you now, and it feels like you’ve already lost I can provide you with the tools to rise up, and together we can win this fight. With a combination of a few daily changes and simple life hacks the immediate symptoms, the racing thoughts, the panic, the fear, can be alleviated. Then we will work through the “old stuff,” the “stuff” keep buried deep inside, the reason this all started in the