Stephanie Holdmeier, LCSW is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you have depression or anxiety, I can help you find hope, coping skills, purpose and a true sense of well being. If you are dealing with grief, we can process and honor the past, then work on figuring out what the future holds. If you are struggling with parenting, we can discuss research-based strategies to defuse power struggles and process what is best for you and your family. If you are navigating life transitions including divorce, pregnancy, postpartum, living with sobriety, or discovering your authentic self, we can work toward laying out a path for living a fulfilling life. I utilize multiple, research-based therapy modalities in session because one size does not fit all. We will create a custom treatment plan filled with specific goals and strategies so that you can make change in your life. You and your ideas will guide the entire process! My practice, Thrive Counseling Solutions, LLC is focused on helping clients move from struggling day to day to feeling like they can th