Sonia Carrizales is a Psychologist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Racial Identity, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you’re not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected…although sometimes it’s hard to assert them. Many of us have been “trained” to ignore our own needs. What would it be like to figure out what you want and need in relationships and to move in a healthier direction? What would it be like to work on making decisions in your life that truly benefit you? My approach to therapy is strengths-based and non-judgmental as I challenge you to address patterns in your life while making positive and healthy change. My goal is to support and encourage you as you find the answers you need. I strongly believe in supporting your autonomy, giving direct and honest fe
Contact Details
Practice Address:
Dallas, Texas 75231