Shital Patel is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Depression, Divorce, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As the world is changing, so can we. As a lawyer turned therapist, I understand the challenges of starting something new and the desire to make real changes and break old patterns. Maybe you feel stuck, stressed, overwhelmed, or feel like you’ve tried everything to make changes. Perhaps you use food to cope, or feel like a workaholic or perfectionist. Anxiety, depression, weight, career, or relationship problems can leave us feeling drained or isolated, and further away from purpose and fulfillment. My goal is to encourage, guide, and support you in making positive life changes while emphasizing hope, choice, and empowerment. I like to integrate humor and empathy — and spirituality for those who are seeking it– while using a non-judgmental style and your own strengths, to help you feel like your best self. We can incorporate strategies and skills, such as mindfulness or Dialectical Behavioral Therapy (DBT), to give you practical tools to improve and master your everyday life. If you’re ready and willing to try a different path together, I’d like to help you develop and reach your goals and transition from surviving to thriving. Let’s start helping you create the life you truly want and find out what’s possible. Investing in yourself is the next step! To schedule > justinperrycounseling.com > Contact Form or (704) 908-4061 ext 704