Sarah B Sabatowski is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling unexpected increase in anxiety or panic, depression in response to the uncertainties of our current times? Are you worried about being separated from others due to practice of current social/physical distancing and uncertainties in returning to school or the workforce? Are you having difficulty with sleep, becoming more easily agitated, eating more (or less) than usual, have changes in your substance abuse habits or finding it difficult to get going each day? Are you finding that past traumas are being triggered? These are things that I can help you better manage in working together with you. I can help you to define your concerns, explore ways to achieve better control and self reassurance in your abilities to cope with uncertainties. We will work together, utilizing the skills of my years of working with others struggling with anxiety, depression, loss and helplessness to help you find balance in your life, and in relationship with others. We will work together to dev