Sadaf Khan is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Family Conflict, Learning Disabilities, Life Coaching, Peer Relationships, Racial Identity, Relationship Issues, School Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like your mind is racing and you’re finding it hard to disentangle your thoughts? Is your anxiety or depression holding you back from engaging with the world? Do you feel like your emotions are engulfing you and you’re having difficulty connecting with those around you? The first step to easing that pain is seeking someone experienced to talk to. I have been practicing social work for over ten years and specialize in working with adolescents and adults dealing with Anxiety, Depression, low self-esteem, and family challenges. My work is grounded in Cognitive Behavioral Therapy and Mindfulness. Reach out if you are ready to take that first step towards a more healthy and peaceful you.