Rona Gooden is a Counselor based in the USA. My areas of speciality include Anger Management, Career Counseling, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with prolonged sadness or emptiness, feelings of being overwhelmed, feeling like you don’t know how to cope, or are you unable to recognize or express your feelings? I can help. Do you want to be able to communicate with your spouse but just don’t know how? I can help. Are you unhappy with the way you respond to situations? I can help. Do you have a hard time talking about something traumatic that happened to you and know you must deal with it somehow? I can help. Do you feel like you have a hard time gaining control over your emotions? I can help. I am an EMDR therapist. I will help you to identify deeply ingrained beliefs/negative self-talk and the origin. Once processed, you will rethink, have a different perspective on, and feel differently about those events. You will respond from a logical perspective instead of an emotionally intense one. EMDR is more effective than talk therapy. Change is hard and doesn’t happen overnight, but it’s possible. You need someone to believe in you until that someone IS you. Your situation is unique and no one belongs in a box. Only you know what you’ve been through and you are the expert on your circumstances. Together, we will increase awareness and create the treatment plan that works just for you.