Rediscover Wellness, LLC is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**NOW ACCEPTING ON-LINE CLIENTS** Life can sometimes be emotionally painful, with unresolved “baggage” interrupting your life at the most inopportune times. Even still, the idea of counseling or therapy can seem stigmatizing and confusing. You might even feel embarrassed that you’re looking for professional help. Whether it’s anxiety, distress, trauma, or feeling down, we will work together! My goal is to partner with you to provide a compassionate, supportive and confidential environment in which you can explore, grow, learn, and find the best solution for you. I use evidenced-based approaches such as Mindfulness and Cognitive Behavioral Therapy (CBT), and will encourage you to practice what we’ve discussed between sessions. You’ve come this far; let’s take the next step together! I welcome your calls or emails, and look forward to working with you! NOTE: I also provide telemental health services if you are unable to attend in-person sessions.