Rebecca Velasquez is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Career Counseling, Codependency, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Burned out, in need of change or exhausted from balancing life? Offering a holistic approach for 15+ years (both as a psychotherapist & meditation/yoga teacher), I have treated older teen & adult clients on such issues as: anxiety, college/life transitions, pre-postpartum issues, addiction recovery, parenting issues, etc. I am solution-focused & psychodynamic in my approach and utilize various modalities including CBT/DBT tools, mindfulness, and creative body-based approaches. Whether you are a high school/college student, career professional, parent or spouse, being an adult can often feel stressful and challenging. I can help. I work to help people access more freedom, joy and a more authentic living experiences. I collaborate with my clients and take an integrated approach to help people remove barriers and obstacles to stepping into their best self. If you are ready to open the door to a more satisfying life experience, I’m here to help. I LOVE inspiring and motivating my clients a