Rebecca H Radcliffe Counseling is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Family Conflict, Life Transitions, Obesity, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be stressful, overwhelming and unpredictable. Although we try our best to cope, most of us were not taught healthy coping skills to navigate life’s challenges. We tend to ignore, numb or try to solve problems ourselves, rejecting offers of help from others. By the time we seek help, we are often in a place of deep emotional pain. To help you feel immediate relief, I will offer you tools and techniques to walk away with in the first session. My down to earth approach to counseling is intended to help you feel comfortable from the start. I bring a relaxed yet directive approach to therapy, and will be active in each session. Combining different schools of psychology, I utilize a holistic approach and offer mindfulness meditation, yoga, tapping, crystals and Reiki in conjunction with traditional CBT/DBT therapy. I place an emphasis on present problem solving and coping skills, but I will also explore past traumas and attachment issues that impact current ability to function. I of