Rebecca Adams is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Make peace with your past and enjoy your life today. Your experiences should serve and strengthen you, not haunt you, but that is not always the case. Bad memories can spoil relationships, create chronic pain, anxiety, sleeplessness, shame, and stress. I would love to be your guide as you resolve the issues that weigh you down and as you rediscover joy, lightness and connection in your life. I empathize with how difficult life can sometimes feel and I have extensive training to help you relieve some of that stress and pain. I’m a licensed therapist with over 10 years of experience. I have special training in treating psychological trauma, treating adults with ADHD, and equipping people with emotional and relationship skills. More importantly, I will not blame or shame you and I will be a patient, encouraging support for you. My commitment to you: I will listen, validate, offer feedback and an outside perspective, hold you accountable to your goals, ask you thought provoking questions t