Raina Verma is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Codependency, Divorce, Family Conflict, Life Coaching, Parenting, Peer Relationships, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
No matter what age or developmental phase of life we are in, it can be so easy to become trapped in ideas of who we should be or how we should be by looking to external comparisons. In therapy, I offer myself as an ally and guide to help you discover the version of yourself that brings you the most internal joy and satisfaction. I strive to create a safe and nurturing environment in the therapy room that allows you to consider all facets of yourself and to truly examine what your needs are and how to meet them. Hallmarks of my work with adolescents, adults, and couples include: building compassion for the self, cultivating empathy for those close to you, providing tools that assist on the road to growth, and supporting you in a way that leads to enhancing and trusting your internal wisdom. My therapeutic style is warm, engaging, inquisitive, caring, humorous, accepting, encouraging, collaborative, and occasionally challenging. I draw from current neuroscience research, CBT, and mindful
Contact Details
Practice Address:
San Francisco, California 94117