Rachel Duhon is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Dual Diagnosis, Life Coaching, Life Transitions, Parenting, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes in life you don’t feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life, whether acute or long-term, it can feel overwhelming and isolating. I believe my role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through building a relationship based on compassion, empathy, and respect, we discover the tools needed for growth and change, the resilience and strength that you always possessed. I believe that trust is essential in a therapeutic relationship, and I work to provide an place where you truly feel heard and valued. I believe it is important to incorporate into therapy all aspects of who you are: your feelings, your thoughts, any spiritual components, and how you interact with those around you. Seeking therapy is not a sign of weakness. It takes courage to reveal the core of who you are to