Psychological Fitness Associates is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Internet Addiction, Obesity, Racial Identity, Self Esteem, Sleep or Insomnia, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
PsychFitness’ motto is to “inspire – energize – transform.” Our goal is to help our clients become inspired to change, energized and confident in the ability to make those changes and transformed by the experienced. During the initial intake, we will specifically focus on your goals. We then translate those goals into a plan of action with concrete steps. While we use traditional therapies, we also consider the overall physical health and well-being of our clients using exercise, alternative therapies and animal assisted therapy. Every detail in our practice is structured around our clients, from the office layout and furnishings to the tools and interventions that we use. We believe that our practice stands out and provides an alternative to what has become the standard “45-55 minute session” approach.