Paul Gaines Jr., LICSW, EMT-1 is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Career Counseling, Compassion Fatigue, Coping Skills, Depression, Life Transitions, Parenting, Racial Identity, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Courage is defined as, “being afraid, but moving forward, anyway.” I’ve learned that the most courageous people I’ve known are those who seek therapy. It’s not easy to share one’s fears and insecurities with a stranger. My approach is to first acknowledge the effort it takes to make that first step, and to help my client realize that all of us have challenges, and that a therapist is not a crutch, but someone who helps others to develop and employ the skills they already have to make the right choices. I’m here to learn from and to help guide you along your journey of self-care and wellness. I am a Firefighter and an EMT. I have extensive experience working within military and veteran communities. I recognize the struggle of first responders and the necessity of informed care. I am licensed in Alaska, Rhode Island, and Massachusetts. I have experience with PTSD, substance use disorders, mood / personality disorders, and relationship issues. As a special invitation to Veterans and First