Patricia Gabriela Lamas Alvarez is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Borderline Personality, Codependency, Divorce, Family Conflict, Parenting, Self Esteem, Sexual Addiction, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome to the beginning of your introspective journey! If you are visiting my page, you might be looking for a new direction, facing life transitions, feeling hopeless, alone, and overwhelmed with your every day routine. If you would like to actively find healing through a collaborative therapeutic relationship you are in the right place. Throughout our sessions, you will find a safe space in which you may discuss your feelings and find the insight you have been looking for. We will focus on actively engaging towards your goals in order to reach your greater potential.You will draw on your own personal strengths as well as develop an understanding of your needs and feelings. I am trained in and utilize Cognitive Behavioral Therapy and Interpersonal psychotherapy in hopes to explore the relationship between your thoughts, emotions, and behavior to promote growth and positive change. My practice emphasizes the importance of exploring your family dynamics, unhelpful patterns in thinking and behaviors, and will explore alternative ways of healing and coping. Our sessions will not only focus on the past but on solutions (Solution Focused Therapy) in order to assist you in reaching your goals. If you find yourself here today, you are more ready than you think.