Paola Tarragona is a Counselor based in the USA. My areas of speciality include Adoption, Career Counseling, Codependency, Coping Skills, Emotional Disturbance, Life Transitions, Peer Relationships, Racial Identity, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a licensed Mental Health Counselor who is bilingual in English and Spanish. I have experience working with adults, adolescents, and children with different backgrounds, ethnicity and religious. I also have experience working with couples and families over the years. I allow my client to take control during session by letting my client lead the therapy, I meet my client where they are at while I stay present, actively listening, open-minded and guide my client as needed. I believe that each of my clients have the ability to overcome anything they set their mind too but sometimes we need a little guidance and support. I am an eclectic therapist, using approaches fitting to the needs of each individual client. I combines empowerment based, CBT, EMDR, Strength based approaches to help individuals achieve their goals. I help you build coping skills, identify triggers, work on awareness and we work together in creating goals to help you reach your potential during therapy. I appreciate you taking the time to reach out for help and it takes a lot of courage to take the step you are taking. I want you to know that you are not alone and myself included, have felt this way at one point or another. I will like to work with you and guide you to create an authentic life by finding a sense of life balance and personal empowerment.