She/Her/Hers
I first and foremost come from a south asian background. Growing up, I had difficulties navigating my parents well-intentioned parenting styles which led me to becoming someone who did not know how to process emotions, communicate my needs, and accept myself for who I am. Through my own therapy I have overcome many struggles I presently observe in the South Asian community. I have to come realize that it is my purpose to help as many people as I can who have similar obstacles as I did growing up
Therapist Overview
I believe that inside of you is your best potential waiting to be revealed to you. We are first humans before the labels society has given us and I believe as humans, we have to expose our triumphs, ask for help, and heal our souls. I am a compassionate person who understands the importance of not only feeling heard, but feeling heard without judgment. I use a combined therapeutic approach consisting of: person centered therapy, mindfulness, motivational interviewing, and cognitive behavioral therapy when working with my clients.
I am a Licensed Mental Health Counselor in NY state (NY Lic. No. 009389) and I am also a National Certified Counselor (NCC). Additionally, I am a Level II Certified Clinical Trauma Professional and a Certified Grief Educator and have been working with clients who present with extensive grief and trauma.
I am in network with select insurance plans. Please email me for more information
Contact Details
Practice Address:
New York, New York 10022